My name is Philip Foster, and I am a running coach and personal trainer committed to helping individuals achieve their fitness aspirations. With a core belief in the significance of injury prevention for success, my training methodology combines personalized performance goals with a focus on minimizing injuries. With a background in a variety of sports, bodybuilding, functional training, and a current emphasis on distance running (5k - ultramarathon), I am confident that I can contribute my expertise and guidance on your unique fitness journey!