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I’m a personal trainer based in Plano, TX and for the past 8 years I’ve helped regular people lose weight, look better, and more importantly feel better. I believe that strength training combined with mobility and aerobic exercise is the secret formula for a long healthy life. My passion for exercise and fitness drives me to help others achieve their fitness and health goals.
Specialties
STRENGTH TRAINING
MOBILITY
CONDITIONING
RECOVERY SPECIALIST
NUTRITION
Certifications
- B.S in Exercise and Sports Science from TTU
- M. Ed in Sports Science and Nutrition from UT Austin
- NCSA Certified Strength and Conditioning Specialist
- Pain Free Performance Specialist Certification
- Certification in Applied Functional Science - Gray Institute