I am a personal fitness and nutrition coach with 7 years of experience in strength, hypertrophy, progressive overload, myrorep, HIIT, and fat-loss specific training. I have helped multiple clients gain over 30 pounds of muscle and lose over 50 pounds of weight in my history. I teach mindful habits and ways to make your journey feel manageable while getting to your respective health and fitness goals. I focus on pushing my clients past their mental and physical limit safely to get the best results I can out of every session. Interested in signing up? Fill out my intake form below https://v17s9gydqmh.typeform.com/to/eAEKxQAd
